[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.capl.cz\/uplne-normalni-tema\/#Article","mainEntityOfPage":"https:\/\/www.capl.cz\/uplne-normalni-tema\/","headline":"\u00dapln\u011b norm\u00e1ln\u00ed t\u00e9ma","name":"\u00dapln\u011b norm\u00e1ln\u00ed t\u00e9ma","description":"Menstruace se nevyh\u00fdb\u00e1 \u017e\u00e1dn\u00e9 \u017een\u011b. Jedn\u00e1 se o naprosto p\u0159irozenou v\u011bc, kterou m\u00e1me st\u00e1le tendenci skr\u00fdvat a d\u011blat, \u017ee se nic ned\u011bje. Pro\u010d tomu vlastn\u011b tak je? Historicky je d\u00e1no, \u017ee menstruace byla pova\u017eov\u00e1na za n\u011bco ne\u010dist\u00e9ho. Bylo to obdob\u00ed, b\u011bhem kter\u00e9ho se \u017eena stranila spole\u010dnosti a po skon\u010den\u00ed t\u00e9to doby bylo v n\u011bkter\u00fdch kultur\u00e1ch […]","datePublished":"2023-11-13","dateModified":"2023-12-18","author":{"@type":"Person","@id":"https:\/\/www.capl.cz\/author\/#Person","name":"","url":"https:\/\/www.capl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"capl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.capl.cz\/wp-content\/uploads\/cup-3155655_640.jpg","url":"https:\/\/www.capl.cz\/wp-content\/uploads\/cup-3155655_640.jpg","height":0,"width":0},"url":"https:\/\/www.capl.cz\/uplne-normalni-tema\/","about":["V\u00fdrobky"],"wordCount":419,"articleBody":"   Menstruace se nevyh\u00fdb\u00e1 \u017e\u00e1dn\u00e9 \u017een\u011b. Jedn\u00e1 se o naprosto p\u0159irozenou v\u011bc, kterou m\u00e1me st\u00e1le tendenci skr\u00fdvat a d\u011blat, \u017ee se nic ned\u011bje. Pro\u010d tomu vlastn\u011b tak je? Historicky je d\u00e1no, \u017ee menstruace byla pova\u017eov\u00e1na za n\u011bco ne\u010dist\u00e9ho. Bylo to obdob\u00ed, b\u011bhem kter\u00e9ho se \u017eena stranila spole\u010dnosti a po skon\u010den\u00ed t\u00e9to doby bylo v n\u011bkter\u00fdch kultur\u00e1ch pot\u0159eba, aby \u017eena pro\u0161la o\u010distn\u00fdm ritu\u00e1lem. Druhou d\u016fle\u017eitou stranou jsou samotn\u00e9 \u017eeny. B\u011bhem periody se obvykle \u017eeny nec\u00edt\u00ed nejl\u00e9pe, a ne \u00fapln\u011b ve sv\u00e9 k\u016f\u017ei. V tomto obdob\u00ed je b\u011b\u017en\u00e9, \u017ee jako \u017eeny se c\u00edt\u00edme v\u00edce zraniteln\u00e9, tak\u017ee n\u00e1m nen\u00ed do hlubok\u00fdch rozhovor\u016f a do spole\u010dnosti lid\u00ed, kde se nec\u00edt\u00edme zrovna komfortn\u011b. P\u0159esto se d\u00e1 ale tento \u010das pro\u017e\u00edt bez zbyte\u010dn\u00fdch starost\u00ed a co nejp\u0159\u00edjemn\u011bji. Je pravda, \u017ee ka\u017ed\u00e1 \u017eena sv\u00e9 dny pro\u017e\u00edv\u00e1 trochu jinak, tak\u017ee je t\u011b\u017ek\u00e9 d\u00e1vat v\u0161eobecn\u00e9 rady, co a jak d\u011blat, aby V\u00e1m bylo p\u0159\u00edjemn\u011b a c\u00edtila jste se jako jindy. B\u011b\u017en\u011b se \u017een\u00e1m doporu\u010duje, aby dodr\u017eovaly ur\u010dit\u00fd klidov\u00fd re\u017eim. Je to d\u00e1no t\u00edm, \u017ee i kdy\u017e nep\u0159ich\u00e1z\u00edme o litry krve, i tuto ztr\u00e1tu t\u011blo pozn\u00e1. Je pro n\u011bj n\u00e1ro\u010dn\u011bj\u0161\u00ed udr\u017eet ur\u010ditou rovnov\u00e1hu, na kterou je b\u011b\u017en\u011b zvykl\u00e9.Nav\u00edc v tomto obdob\u00ed prob\u00edh\u00e1 v organismu doslova hormon\u00e1ln\u00ed bou\u0159e, kter\u00e1 vede k tomu, \u017ee i na\u0161e imunita m\u016f\u017ee b\u00fdt lehce oslaben\u00e1. \u017deny jsou pot\u00e9 n\u00e1chyln\u011bj\u0161\u00ed k r\u016fzn\u00fdm infekc\u00edm. N\u011bco, co by ale jist\u011b ka\u017ed\u00e1 \u017eena m\u011bla b\u011bhem sv\u00e9ho \u017eivota vyzkou\u0161et, jsou r\u016fzn\u00e9 menstrua\u010dn\u00ed pom\u016fcky. V posledn\u00ed dob\u011b jsme si zvykly vyu\u017e\u00edvat pouze vlo\u017eky a tampony. Posledn\u00ed dobou se ale na trhu objevuj\u00ed pom\u016fcky, kter\u00e9 jsou v\u00fdrazn\u011b \u0161etrn\u011bj\u0161\u00ed k p\u0159\u00edrod\u011b i pen\u011b\u017eence. D\u00e1msk\u00e9 menstrua\u010dn\u00ed kalhotky jsou vhodn\u00e9 pro zral\u00e9 \u017eeny i mlad\u00e9 d\u00edvky, kter\u00e9 za\u017e\u00edvaj\u00ed sv\u00e9 prvn\u00ed zku\u0161enosti s menstruac\u00ed. Modern\u00ed kalhotky jsou nejen praktick\u00e9, ale tak\u00e9 velmi hezky navr\u017een\u00e9 tak, aby lichotily d\u00e1msk\u00e9 postav\u011b a \u017eeny se s nimi c\u00edtily doopravdy sami sebou.                                                                                                                                                                                                                                                                                                                                                                                          3.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00dapln\u011b norm\u00e1ln\u00ed t\u00e9ma","item":"https:\/\/www.capl.cz\/uplne-normalni-tema\/#breadcrumbitem"}]}]